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<rss version="2.0"><channel><title>Optimisation Directory- Sports &amp;gt; Running</title><link>http://www.optimisationdirectory.info/Sports/Running/</link><description>Optimisation Directory </description><item><title>Running sprint training program with arm trainer</title> <link> http://www.byrdband.com/runner-arm-swing-trainer/</link><description>Poly-elastic webbing that attaches to the top of the bicep and wrist or the hand. Byrdband arm trainer teaches the perfect running arm swing. It is a great way to teach running form and running technique.</description><pubDate>Wed, 12 Mar 2014 10:11:44 GMT</pubDate></item><item><title>AMRITSAR HALF MARATHON (3RD EDITION)</title> <link> https://www.ifinish.in/event_details/AMRITSAR_HALF_MARATHON_(3RD_EDITION)</link><description>Amritsar, the land of Gurus also known for its undaunted spirit of courage and valor invites you once again to Run Explore and Experience the Heritage city in the 3rd Edition of Amritsar Half Marathon.</description><pubDate>Mon, 11 Mar 2019 06:30:00 GMT</pubDate></item></channel></rss>